The record for the most WNBA dunks belongs to Brittney Griner. As a high school senior, she dunked 52 times in 32 games and set a single-game record of seven dunks.[47] As a standout at Baylor University, Griner became the seventh player to dunk during a women's college basketball game[48] and the second woman to dunk twice in a single college game.[49] In her WNBA debut on May 27, 2013, Griner dunked twice, and as of 2014, has five WNBA dunks, including the first in a playoff game (August 25, 2014).
I was under the impression that only tall people have the sole leverage of dunking well. This book proved me wrong. The book contains strategically laid out chapters with step by step jumping techniques. My friend have always wanted to play basketball but always held back due to his low height. With this book, there is no more stopping for him. There are also wonderful tips for improvisation. This is learning and beyond.
Looking for something amazing for your party? Have a one of a kind experience at Vertical Jump Park! Attractions include: 6,000 square feet of open jump trampolines, 3 basketball dunking lanes, a huge stunt bag, a jousting battle beam, 2 dodgeball courts, a incredible rock climbing wall and a amazing ninja course not to mention the best arcade in town!

When I started to work on the video tool that measures vertical jump, I had to dust off my old textbooks to learn about the relationship between hang time and jump height. And to my surprise, it turned out that the vertical jump is a great (and interesting!) example of the laws of physics at work. You can really learn about the relationship between velocity, acceleration, forces and hang time. Definitely more interesting than the average example of your physics textbook!


I sent a video of my soccer ball dunk to Todd, the #fivefivedunker, who informed me that I was leading with the wrong leg. I’d been taking my last big step with my left foot, which, as a righty, was like swinging a bat cross-handed. A few days later I encountered a blogger and 43-year-old dunker named Andy Nicholson who showed me, among many other things, that I wasn’t the only one with blood on my hands. Nicholson was one of dozens of YouTubers, young and old (mostly young), who were documenting online their attempts to dunk. “Yes!” he yelled over the phone when I told him about the open sores on my fingers. “Those are badges of honor!”
En la conclusión no se recapitula sobre el resto del libro, sino que se habla de la reacción contra la doctrina del choque y sobre las instituciones económicas que la propagan como el Banco Mundial y el FMI. América del Sur y el Líbano post-2006 se analizan como fuentes de noticias positivas donde los políticos están dejando atrás políticas de libre mercado, con alguna mención de la campaña de la comunidad de activistas en Sudáfrica y China.
A second, more efficient and correct method is to use an infrared laser placed at ground level. When an athlete jumps and breaks the plane of the laser with his/her hand, the height at which this occurs is measured. Devices based on United States Patent 5031903, "A vertical jump testing device comprising a plurality of vertically arranged measuring elements each pivotally mounted..." are also common. These devices are used at the highest levels of collegiate and professional performance testing. They are composed of several (roughly 70) 14-inch prongs placed 0.5 inches apart vertically. An athlete will then leap vertically (no running start or step) and make contact with the retractable prongs to mark their leaping ability. This device is used each year at the NFL scouting combine.
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